The Importance of Sleep

Sleep is essential for maintaining good health and well-being. During sleep, the body repairs cells, builds muscle, and restores energy. More importantly, the brain processes information from the day, strengthens memories, and clears out waste. Most adults need around 7 to 9 hours of quality sleep e

How Earthquakes Happen

Earthquakes occur when there is a sudden release of energy in the Earth's crust, causing the ground to shake. This usually happens along faults, which are cracks in the Earth’s surface where tectonic plates meet. These plates are constantly moving, but sometimes they get stuck due to frict

The Basics of Photosynthesis

Photosynthesis is the process by which green plants, algae, and some bacteria convert sunlight into energy. Using sunlight, carbon dioxide from the air, and water from the soil, plants create glucose a type of sugar that they use for energy and growth. This process occurs mainly in the chloroplasts
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